Anxiety and stress are common problems, we all suffer from these feeling from time to time, but when it becomes a problem and makes life difficult hypnosis can help alleviate it and manage it. Hypnotherapy in wonerfully effective for stress relief. each session costs £45 and includes a self hypnosis CD to use in your own time. To book a session please email or phone.

You can book 4 sessions of hypnotherapy for the prepay price of £150. This entitles you to 4 session of hypnosis to help you lower stess levels and manage stress better in your daily life. Self hypnosis recording included for you to use in your own time. Phone or email now for details

Generalized Anxiety Disorder:
This involves feeling constantly worried and experiencing an excessive level of tension which is not in line with the actual conditions in their life. They may have trouble sleeping and have difficulty relaxing and switching off at the end of the day. They have trouble concentrating and often feel tired.

Panic Disorder / Panic Attacks:
Some people experience a single panic attack and never have any more, but for many, it becomes a common occurence usually brought on by stress and anxiety.

Obsessive Compulsive Disorder (OCD):
People with OCD are experience uncontrollable anxious thoughts and compulsions manifested with repeated ritual behavior. For some sufferers their compulsive behaviors take a lot of time, cause distress and significantly interfere with their daily lives.