1. A consultation, one hypnosis session, a support pack, email support with self hypnosis CD. An additional top up session if required, Included in the price.
Cost: £115.   Buy Now

This one session hypnosis includes a consultation of up to 1 hour followed immediately by an intensive hypnosis session which lasts about one hour. This option is ideal for those who smoke less than 20 cigarettes per day, who are able to go several hours without cigarettes with no difficultly and who are highly motivated to stop smoking permanently.

Your motivation to quit needs to be your personal motivations, other people such as a partner urging you to stop does not constitute motivation. After your hypnosis session it is important that you use your self hypnosis CD each day. You can email me if you are having any difficulties or wish to share your progress. If you need a top up session you can arrange this with me immediately after the first session or you can get in touch later, to arrange it free of charge up to 8 weeks later

2. A consultation, two hypnosis sessions, a support pack with self hypnosis CD and an extra, third back up session you can take anytime in the following 6 months.
Cost: £140.   Buy Now

This option offers a full support programme with two or three motivational hypnosis sessions. This powerful combination of support, intense hypnosis, self hypnosis CD and email support gives you the very best chance of successfully quitting smoking.

If you smoke over 20 cigarettes a day, you find it difficult to go a few hours without a cigarette, or have doubts over your ability to quit smoking then this is the best option for you. I ask you to refrain from smoking for 3 hours before you arrive for your appointment. The second session of hypnosis will be 4-7 days later. The second session allows us to reinforce your motivation and strength. A third session can be arranged if you need it. I recommend that you listen to the hypnotherapy CD, every day for 21 days. You can email me if you are having any difficulties.