I have recorded a selection of MP3 Hypnosis Downloads which can be purchased instantly using secure credit/debit card payments through paypal. You will receive your download link immediately. You can burn it onto a CD, load it onto your MP3 player or use it on your computer if you wish.
Use the self hypnosis recording daily for the first week and then as required thereafter.
This is a stress relief hypnosis session lasting 7 minutes. It is 100% FREE. Click the link to download this hypnosis session immediately to relieve your stress, completely free & with no obligation for further purchases. Enjoy this sample hypnosis free, keep it and use it whenever you wish
This self hypnosis session will build your self esteem and develop your confidence. Feel good about yourself, feel comfortable being you. Learn to relax in any situatuation feeling calm and confident. A better stronger version of yourself. Listen to this recording daily for the first week and then twice a week for best effects.
Stop Drinking alcohol, except on Friday and Saturday MP3 Download (25 minutes)
This self Hypnosis session will help you quit drinking alcohol during the week, enabling you to get through the week no matter how stressed without feeling the need to drink alcohol. At weekends your desire to drink alcohol will be unaffected, this recording is designed to eliminate drinking alcohol during the week on Sunday through to Thursday inclusive.
£6.00 Instant download
Stop Habit Eating Between Meals:
Especially Sweet foods MP3 Download (25 minutes)
MP3 Download to overcome habit eating between meals - especially sweet foods. Listen to this MP3 every day for a week and you will see a significant difference in your desire or inclination to snack between meals. See your weight go down easily as you take control of your eating habits with this simple MP3 Hypnosis session
Stop Habit eating Between meals:
Especially savory foods MP3 download (25 minutes)
This self hypnosis session will help you to take control of your weight by taking control of your eating habits. No more snacking on crisps and nuts and other savory snacks. Get your body how you want it by taking control of your eating habits and lose weight.
£6.00 Instant Download
Stop Smoking Now MP3 Download (30 minutes)
This self hypnosis session will get you on the way to being a non-smoker. You must be determined to give up for this to be effective, but as long as you really want to quit this hypnosis should increase your motivation, determination and confidence to quit smoking and also take the edge off the cravings
£6.00 Instant Download
Interview Confidence for Women MP3 Download (25 minutes)
This self hypnosis session is specifically for women. It will leave you with a feeling of calm confidence for your interview. Also incorporates a technique to rid you of negative feelings and thoughts relating to your performance which can be very useful for those lacking in confidence or if you have had some negative interview experiences in the past. This hypnosis session focusses on giving you a feeling of calm confidence and the ability to express yourself and communicate not only effectively but clearly, eloquently, confidently and easily. Includes NLP (neuro-linguistic programming) visualisation to help you reach your full potential
£6.00 Instant Download
Interview Confidence MP3 Download (25 minutes)
This hypnosis will give you the advantage in your next interview situation, giving you a calm confidence, a serenity and feeling of relaxation. Do not suffer a weakened performance in interview situations just because of nerves and lack of confidence, your nerves and lack of confidence can be alleviated easily with this self hypnosis session. Giving you a feeling of calm confidence for your interview. It also incorporates a technique to rid you of negative feelings and thoughts relating to your performance which can be very useful for people who may have had some negative interview experiences in the past. This hypnosis session focusses on giving you a feeling of calm confidence and the ability to express yourself and communicate not only effectively but clearly, eloquently, confidently and easily.