NLP
Neuro Linguistic Programing
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I use NLP with hypnosis, this involves visualisation techniques such as seeing an alternative version of yourself which is representative of what you are looking to achieve.
NLP was founded by Richard Bandler and John Grinder, both of them very much influenced by Milton Erikson. Some of the foundations of NLP were formed from studying the lauguage patterns of recordings of Gestalt therapist Fritz Perls. It is a well known well established communication therapy whereby our inner self concept can be rapidly changed. I believe NLP is at its most effective when used in hypnosis. |
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Being Confident Through hypnosis >>
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Rachael L Eccles
Clinical Hypnotherapist
Clinical Hypnotherapist
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