Hypnotherapy in Lincoln

For some people you know you need to make a commitment to yourself. Perhaps there are several areas of your eating habits that need adjustment. Perhaps you are looking to lose a more significant amount of weight and need more motivation and strength to achieve that. In this case you may prefer to arrange 2 sessions of hypnosis. Two sessions tends to be very successful as the first makes some initial changes, 6-10 days are usually left between sessions for you to use your self hypnosis recording. When you come back for your second session we can take a look at how well the changes have occurred from the initial hypnosis and we can reinforce any weak points. We can build motivation to exercise and tackle any self esteem issues, as well as building confidence and motivation. Two sessions costs a total of £90 and can be paid for separately if preferred. (ie £45 per session)

Four Session Weight Loss Hypnosis This is offered at a discounted rate of £150 if paid on or before the first session. The sessions can be spaced out to suit you. The first session focusses on making changes in the way you relate to food, changing some habits so you can begin to lose weight. the second session should be about 6-10 days later and focusses on reinforcement of the changes, building of motivation and self-esteem, helping you to believe you deserve a slimmer body and enabling you to believe in yourself. The last two sessions should be spaced out over the following 2-3 months at times to suit you. This can be very successful if you are wanting to lose around 4 or more stones in weight. Through hypnosis you will have a stronger renewed self-esteem that will help you take better care of yourself, including avoiding high calorie food and junk food. Hypnosis will strengthen your resolve to maintain a healthy diet, give you the motivation you need to do so, this reinforced by your subconscious mind wanting only to eat low calorie, low fat healthy foods in much smaller quantities, will have you on the path to success to a new slimmer healthier you. You will feel that food is no longer so important to you or your well being, your self esteem and confidence will be re-established through hypnotherapy.