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If you have a strong desire to lose weight, to get your body slimmer, healthier, more attractive and to feel in control of food, hypnosis can help you. You probably have experience of successfully having lost weight in the past only to put it back on again, this may have weakened your resolve, attempt after attempt to remain slim leaves you frustrated and back where you started. |
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Diets can be demoralising - you know you want to be slim but it can be virtually impossible to deny yourself things you like day in day out, feeling guilty about the odd little treat, feeling hopeless when you weigh yourself.
You may be trying hard to do all the right things: → starving yourself on diets and struggling to resist your favorite foods; → You are so motivated and serious in your desire to lose weight, being overweight makes you feel unhappy; → You keep trying because you do have a real desire to look better, to be healthier and to be in control.
Some people are overweight because of physiological reasons such as low thyroid activity or a very slow metabolism, but most people who are overweight are simply taking in more calories than they really need to.
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