If you would like to arrange a Free Consultation, this is best done by telephone, please email or telephone to arrange this. Rachael will telephone you at a pre-arranged time, this may last a few minutes or half an hour or so and involves discussing together what you hope to achieve through hypnotherapy, what changes you would like and a look at the causes of the problem if relevant. This also gives you an opportunity to ask any questions or discuss anything you feel may be relevant. If you wish to go ahead and arrange a hypnotherapy session you can do so, or you can take some time to think about it before arranging anything.
Most Treatments cost £45 per session. The first session can last 60-90 minutes, after this most subsequent hypnotherapy sessions last 50-70 minutes. The charge of £45 is a session fee, not per hour, this is because Rachael does not want you to feel rushed if you have important things you would like to discuss.
At enquiry stage you may be given an estimated idea of how many sessions you may need to alleviate your problem, but much can be achieved with only one session in many cases, for some purposes one session of hypnosis is all that you will need. Rachael will always keep the number of sessions to the minimum needed.
Each session is unique, with the therapy tailored to you personally.
If you are interested in using hypnotherapy for pain relief, it is usually necessary to have your doctor's approval so it would be advisable to arrange for this before the first appointment.
At the second session and any further sessions the work continues towards achieving the change you want. You may wish to talk about the changes you have experienced so that further session can be tailored to take these into account. The use of NLP (Neuro-Linguistic Programming) within hypnosis forms an integral part of some therapy treatment sessions.