Low Confidence & Self Esteem

If you suffer from a chronic lack of confidence and low self-esteem you can gain so much from hypnotherapy. On the first consultation we would discuss the ways in which you suffer from low self-esteem, and low confidence and the origins of this. Once we have established where you are and where you need to get to, we can begin the therapy with a powerful confidence booster hypnosis. The following session may include looking into the past to establish and alter a negative memory about your confidence and self image that is crucial to your lack of confidence you currently experience. Further sessions would re-build your confidence on a solid foundation. After the first session you would receive a confidence boosting CD (made especially for you) and a useful information pack. A program of 3 or 4 sessions can make even the least confident person feel able to enjoy life to the full, less self-conscious, less worried about what other people think, more aware of your positive qualities, feeling equal to other people, feeling good enough, having an unshakable confidence.

Confidence in Work & Business

Some more specific applications of confidence hypnosis may be for confidence in interviews, confidence when talking to your boss, or in meetings. Or perhaps your job requires a high level of confidence such as direct sales, telesales or management roles. For some people correcting negative self image is the starting point, re-learning how to see your positive attributes and to pay less attention to self doubt, self hate or negative thoughts. Another common problem is self consciousness, feeling that you are being scrutinised or criticised by others this can cause problems such as blushing, panic symptoms, generalised anxiety, embarrassment and an inferiority complex.

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